Lunch Menu

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Signature Salads  
Dressings: * Honey Mustard * Low-Fat Peppercorn * Italian Caesar
* Thousand Island * Balsamic Vinagrette * Bleu Cheese French
  House Garden Salad - Baby Organic Greens, Cherry Tomatoes, Shredded Carrots, and Garni 4.25         Caesar Salad- Hearts of Romaine, Cherry Tomatoes, Shaved Romano Cheese and Croutons 4.25
                 
  Fire Roasted Chicken Caesar Salad - Grilled Breast of Chicken over our Crisp Caesar Salad 6.50         Chef's Salad - Prime Roast Beef, Fresh Turkey, Swiss and American Cheese, Hard Cooked Eggs and Cherry Tomatoes on a Bed of Mixed Greens 6.25
                 
  Cobb Salad - Fresh Roasted Turkey, Crumbled Bleu Cheese, Sprouts, Avocado, Fresh Mushrooms over House Garden Greens 6.25         California - Mounds of Cottage Cheese, Fresh Fruit Salad, Jello, Walnuts and Raisins 5.75
                 
  Fresh Fruit Salad - Seasonal Melon, Citrus Fruit and Mixed Berries 5.95          
                 

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New!! - Create Your Own Salad
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Small 2.95 Large 3.95
  Main Ingredients         Premier Ingredients
                 
  Tandoori Grilled Chicken 1.50         Grilled Portabello Mushrooms 2.25
                 
  Spicy Thai Chicken 1.50         Spicy Thai Grilled Shrimp 2.50
                 
  Poached Chicken 1.50         Grilled Steak 3.95
                 
  Herb Grilled Chicken 1.50         Grilled Salmon (0.25lb) 4.95
                 
  Albacore Tuna Salad 1.50         Poached Lobster Tail (0.25lb) 5.95
                 
  Smoked Turkey 1.50         Seared Rare Tuna (0.25lb) 5.95
                 
  Italian Tuna Salad              
                 
Toppings
 

-------- $1.00 --------
Bacon Bits
Roasted Beets
Baby Mozzarella
........Cheese
Tropical Mango
Roasted Pears
Shaved Cocanut
Avocado

 ----------- 75c ---------
 Crumbed Bleu Cheese
Shaved Romano
........Cheeses
 Monteray Jack Cheese
 Manderin Orange
........Slices
 Spiced Pecan
 Sunflower Seeds
 Feta Cheese

Kalmata Olives
 Cherry Tomatoes
 Golden Raisins
------------- 50c -------------
Chick Peas
Fresh Corn
Bell Peppers
Roasted Peppers
Hard Boiled Egg
Black Beans

 Sesame Noodles
Penne Pasta
Kidney Beans
 Broccolli Florettes
 Cauliflower
 Seedless Cucumber
Tortilla Strips
Snow Peas
 Shredded Carrots
Dressings
 

Creamy Ranch
Tomato Basil Vinigrette
Japanese Ginger
Fat-Free Lemon Herb
Roasted Garlic Red Wine
........Vinaigrette

 Low-Fat Honey Dijon
Low-Fat Catalina-French
 Low-Fat Reduced Calorie Caesar
 Fat Free Raspberry Vinaigrette


Balsamic Vinaigrette
 Maytag Blue Cheese
........Dressing
 Extra Virgin Olive Oil
 Balsamic Vinegar

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New!! - Create Your Own Pasta

"You Call It - We'll Toss It"
  Medium Pasta 4.95      
     


---------------------------------------------------- Pastas ----------------------------------------------------
Fettucini Rigatoni Penne Fusilli Linguini Tri-color Tortellini (extra $1.00)

---------------------------------------------------- Sauces ----------------------------------------------------

Wild Mushroom Alfredo
Ala Vodka
 Fresh Basil Pesto
Tomato Basil
   Zesty Arabiatta
 Herb & Roasted Garlic Olive Oil
 Beef Bolognese ($1.00 extra)

---------------------------------------------------- Toss Ins - 50c --------------------------------------------------

Caramelized Onions
Sweet Peas
 Broccoli Florets
 Kalamata Olives
 Fresh Scallions
Spanish Capers
 Italian Plum Tomato

  Fresh Spinach
Wild Mushrooms
 Julienne Zucchini
 Sundried Tomato
 Italian Peppers
 Aged Romano Cheese
Fresh Spinach
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Compliment yor pasta meal with one of our
------------------------------------- SAVORY ENTREES ------------------------------------
  Chicken Parmagiana 2.75         Grilled Salmon 2.95
  Mini Meat Balls 2.50         Jumbo Gulf Shrimp (3pcs, per order) 3.95
  Herb Grilled Chicken 2.50        
           

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Mix and Match Bar - Select Any 3
Our Chef's create daily, a wide Variety of Entrees,
Specialty Salads and Oven Roasted Vegetables.
  Pasta, Salad or Roasted Vegetables 5.75         Side Order of Any Pasta 3.95
                 
  Meat or Chicken Entree & Two Sides 7.50         Side Order of Mashed Potato or Rice
             
  Fish Entree & Two Sides 7.95         Sm. 2.25 - Lg. 3.25  
               

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Pizzettes  
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Thin Crusted and Crispy using the Freshest Ingredients.

Sienna - Melted Roma Tomatoes, Fresh Basil Pesto and Fresh Mozzarella

5.95

Margherita (The Classic) - Fresh Tomato Sauce, Mozzarella and Fresh Basil

Rustica - Fresh Tomato Sauce, Fire Roasted Chicken, Caramelized Onion, Holland Peppers, Kalamata Olives and Fresh Mozzarella
Sofisticata - (No Cheese) Sautéed Spinach, Roasted Tomato, Caramelized Peppers & Onions and Wild Mushrooms
Chef's Pizza of the Day  

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Quesadilla
Jack Cheese, Cheddar Cheese, Caramelized Onions,
Olives, Green Poblano Chilis & Roasted Peppers $4.50
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Stuffed with
  Grilled Gulf Shrimp 2.50         Roasted Vegetables 1.25
                 
  Charcoal Grilled Steak 2.50         Grilled Chicken 1.50
         

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Baked Potatoes  
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  Plain 2.50         Roasted Vegetables & Low-Fat Cheese 4.95
                 
  Sour Cream 2.75        
         

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Savory Quiche  
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  Ham & Cheese 4.25         Vegetarian Vegetable 4.25
                 
  Spinach & Mushroom 4.25         Add Soup 2.00
                 
  Broccoli & Cheddar 4.25         Add Salad 2.00
         
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Drinks Menu | Lunch Menu | Dessert Menu | Catering menu | Corporate Accounts | Contact Us
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Food Exchange Cafe & Market
120 E59 Street, New York, NY Tel: 212-619-4567 Fax:212-759-0654

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